Category Archives: Action Shooting

Camaraderie among shooters from different disciplines at mental game workshop

Posted on February 19, 2018 by Dr Leon Stander

On 20 January 2018 I presented a complimentary Mental Game workshop to representatives of some of the members associations of the South African Sport Shooting Confederation (SASSCO). I did this as a service to the sport shooting community and also … Continue reading →

Posted in Action Shooting, Mental Coaching, Precision Shooting, Shooting, Uncategorized | Leave a comment

Just start … !

Posted on February 27, 2016 by Dr Leon Stander

For heaven’s sake, just start! Imagine you are a sportman intent on improving your mental approach to your sport. So, you are motivated, you have set SMART goals, you are ready. But day after day passes and you don’t start … Continue reading →

Posted in Action Shooting, Bounded Cognition, Mental Coaching, Sport, Uncategorized | Tagged , , , , | Leave a comment

Transaction Cost

Posted on February 17, 2016 by Dr Leon Stander

 Professional athletes often have full time mental coaches or sport psychologists to assist them with their mental game. Amateur athletes typically do not have this luxury. A cost effective way for them to acquire the necessary mental knowledge and skills … Continue reading →

Posted in Action Shooting, Mental Coaching, Sport | Tagged , , , , , | Leave a comment